The physical habits that build resilience and protect you from becoming overwhelmed
We hear a lot about the importance of personal resilience, join this webinar and build your coping powers to survive life’s bigger shocks.
Nick offers a series of simple, physical exercises for you to practice daily so they become a habit, helping you to build your ability to cope when life threatens to become overwhelming.
Nick is founder of Alembic Strategy, a leadership, strategy and change advisory business, and a public speaker on leadership and change.
You can also hear Nick speak on ‘Conscious Leadership’, with Phil James, The Institute of Leadership & Management CEO at the ‘Meaningful Human Leadership Conference’ on 12 June in London, to which Institute members have a discounted rate.
Managing Director, Alembic Strategy
Nick Mayhew is CEO of Alembic Strategy, a leadership and change practice, where he leads the strategy, change and mergers and acquisitions work, as well as offering strategic coaching.
Following 16 years as an equity partner at an accounting firm, becoming founder of Alembic Strategy fulfils a lifelong passion of Nick’s for helping people, especially leaders and their organisations, who want to be better.
Also of interest
In the wake of a leadership crisis, Amnesty International have announced 95 redundancies. What should leaders learn from the story about the importance of managing resources?
Socially conscious entrepreneur Julian Richer has handed a 60% stake in his hi-fi retail brand over to his staff. What sort of message does his decision send out to other leaders?
China’s richest man says that the opportunity to work from 9am to 9pm for six days a week is a “huge blessing”. How does that square with concepts of wellbeing and reward?