Join Hari  Kalymnios during mental health awareness week as he  introduces SONAR – five steps to a longer, happier and healthier life.

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Speakers

Hari Kalymnios

Consultant, Author & speaker

Hari Kalymnios is founder of the TheThoughtGym.com® and author of the books The Thought Gym® and the workplace wellbeing book, Working Well.

He has shared his powerful yet simple philosophies on health and wellbeing globally, as a much sought-after speaker and coach on the topics of mindset, resilience, wellbeing - and how to feel superhuman.